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Everest Base Camp Trek

5 - Excellent
Based on 17 Reviews | More reviews on TripAdvisor

Everest Base Camp Trek 12 Days, Moderate

Everest Base Camp Trek at an elevation of 5,364 m is undoubtedly every mountain-loving trekker’s dream destination. This base camp trek lures trekkers with awesome views of towering snowy peaks, changing landscapes, local mountain life, and challenging geographic terrains. This EBC trek is a perfect combination of nature and adventure in the lap of the magnificent Himalayas.

Trip Facts

Physical Grading: Moderate

A moderate trek that demands trekkers/travelers to have a good level of physical and mental fitness to trek daily for long hours.

Max Elevation: 5,644.5 m (Kalapatthar)

The highest point of the trek is a perfect vantage point to get close-up views of Everest, Pumori, Ama Dablam, etc.

Accommodation: Hotel, Teahouse

Comfortable accommodation with basic facilities during the trek and a standard hotel in a city.

Meals: Full Board

Healthy and Hygienic 3-course gourmet meals during the trek, and only breakfast in a city.

Best Season: Autumn & Spring

Stable weather and temperature offer clear views and comfortable trekking trails.

Trip Route:

Lukla – Phakding – Namche Bazaar – Tengboche – Dingboche – Lobuche – Gorakshep -Everest Base Camp – Gorakshep – Kalapatthar – Pheriche – Tengboche - Namche - Lukla

Trip Highlights

  • Everest Base Camp (5,364 m) and Kalapatthar viewpoint (5644.5 m)
  • Attractive Khumjung village and other Sherpa settlements
  • Impressive views of Everest, Lhotse-Nuptse Wall, Ama Dablam, and Kantega
  • Vibrant Sherpa capital Namche
  • Sherpa locals, lifestyle, and culture
  • Mountaineering Museum in Namche Bazaar
  • Mountain life in Khumjung Valley
  • Numerous monasteries, lamaseries, and temples including the famous Tengboche Monastery

Trip Overview

Everest Base Camp Trek is unquestionably every trekker’s bucket list destination. Everest Base Camp is at an elevation of 5,364 m in Nepal’s Khumbu region. This base camp trek is the best combination for adventure enthusiasts and nature lovers. The journey offers breathtaking views of snow-capped peaks, glaciers, and mountain villages. The base camp serves as a temporary residence for climbers and support staff during the climbing season from April to May and September to November. It is a challenging but rewarding experience for those who seek adventure in the majestic Himalayas.

Everest Base Camp Trek begins with a short scenic domestic flight to Lukla. Afterward, we rely on our own feet for the rest of the journey. From the first day, you experience a blend of mountain views and the local Sherpa culture. Everest Base Camp Trek follows the Dudhkoshi River (upstream) and passes through Dudhkoshi Valley surrounded by Thamserku and Kusum Kanguru peaks. Pass through the colorful Namche Bazaar, Tengboche, and Gorakshep to reach the iconic Everest Base Camp. After that, finally ascend to Kalapatthar, the highest point on our adventure EBC trek. Witness the up-close views of Everest, Cho-Oyu, Pumori, etc. You spent nights most of the nights in teahouses or lodges. You also get enough time for an acclimatization rest day. You need not necessarily climb mountains for an adventure experience. Once you complete this trek, you will realize it.

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Trip Outline

Day 01: Arrive in Kathmandu (1400 m)
Arrive in Kathmandu, get welcomed by the representative, and transfer to the hotel.

Day 02: Trek preparation day
Documentation works (Issue of Permits, Paper works), (Optional: Sightseeing in UNESCO World Heritage sites in Kathmandu)

Day 03: Kathmandu (or Ramechhap) – Lukla (flight) (2860 m) – Phakding (trek)
Scenic flight to Lukla, start trek to Phakding with guide and porters.

Day 04: Phakding (2610 m) – Namche Bazaar (3440 m)
Trek to the vibrant Sherpa capital Namche Bazaar which is the gateway to the Everest Base Camp.

Day 05: Acclimatization
Spend the first acclimatization day hiking to the Everest View Hotel or Khumjung Village (3,790 m) tour.

Day 06: Namche Bazaar – Tengboche (3867 m)
Trek to Tengboche which is home to the largest Tengboche Monastery in the Everest region.

Day 07: Tengboche – Dingboche (4410 m)
Trek to only barley-grown place Dingboche where you experience an increase in altitude, so trek slowly.

Day 08: Acclimatization
Spend the second acclimatization day hiking to the grand Nangsar Tshang Peak (5,083 m) or the beautiful Chhukung Valley.

Day 09: Dingboche – Lobuche (4940 m)
Trek pass Khumbu Glacier moraine to reach Lobuche.

Day 10: Lobuche – Gorakshep – Everest Base Camp (5364 m) – Gorakshep (5164 m)
Adventurous trek to reach the iconic Everest Base Camp and return.

Day 11: Gorakshep – Kalapatthar (5644.5 m) – Pheriche (4371 m)
Trek to the vantage point Kalapatthar for a close-up of Everest and other peaks views, and return to Pheriche.

Day 12: Pheriche – Tengboche (3867 m)
Return to Tengboche which takes about 5 hours.

Day 13: Tengboche – Namche Bazaar (3440 m)
Return to Namche which takes about 5 hours.

Day 14: Namche Bazaar – Lukla (2860 m)
Return to Lukla takes about 7-8 hours.

Day 15: Lukla – Kathmandu (flight)
Back to Kathmandu and transfer to the hotel. Farewell dinner in the evening.

Day 16: Departure
Transfer to the airport for your departure.

Essential Information

Accommodation:

Teahouses or Lodges are accommodation types during the Everest Base Camp trek that provide basic facilities (beds, quilts, and pillows) but are comfortable to stay in. Generally, bathrooms are inside the teahouses except in the higher regions. During the peak season, room sharing must be done. Internet and phone networks are mostly stable in the lower regions. Pay an additional cost for services (Wi-Fi, laundry, hot water, and showers). Everest Links is an internet provider and there is Wi-Fi up to Gorakshep and Everest Base Camp.

Meals:

3-course full board meals are served during the Everest Base Camp trek which are healthy and hygienic. Breakfast and dinner are served from the teahouses and lunch is served at the stopovers during the trek. Trekkers can munch on bakery items, continental foods, and coffee in Namche. There are a variety of meals to choose from on the menu. (Nepali Dal-Bhat, steamed mo: mo, hot thukpa, soup, porridge, pancake, hot coffee, ginger honey tea, etc.). Please inform your food menu preference earlier if there is any.

Drinking water:

Drinking water during the Everest Base Camp trek is easily available. Trekkers can buy Mineral Water, fill tap water, or boiled water at teahouses as their preference. Always carry a water bottle to minimize plastic pollution. Travelers can also use a water purification solution or buy mineral water which costs USD 1-2 per bottle.

  • The transportation during the trek is as scheduled in the itinerary preferred by the travelers which is as follows:
  • Private vehicle transfer to/from the airport in Kathmandu
  • Private vehicle ride to Ramechhap and transfer to/from the airport (only during April, May, October, and November months)
  • Kathmandu-Lukla-Kathmandu flight

The ideal seasons for the Everest Base Camp Trek are Spring (Mar-May) and Autumn (Sep-Nov) as the weather and temperature are stable and offer incredible vistas. The winter and rainy seasons are riskier to trek due to the unstable weather and temperature, slippery trails, and limited availability of accommodation and services. There is a high chance of flight cancellation during monsoon and winter. Still, it is possible to trek with proper planning and preparation.

Everest Base Camp Trek requires three compulsory permits i.e. Sagarmatha National Park (SNP), Khumbu Pasang Lhamu Rural Municipality, and Trekkers Information Management System (TIMS).

Khumbu Pasang Lhamu Rural Municipality Permit

Foreigners- NPR 3000
SAARC- NPR 2000

Sagarmatha National Park (SNP)

Foreigners- NPR 3000
SAARC- NPR 1500

Trekkers Information Management System (TIMS)

Foreigners- NPR 2000/person
SAARC- NPR 1000/person
Diplomats/Foreign Officials & their families- NPR 500/person

Documents required

  • Scanned copies of passport-sized photos and passports of each participant
  • Travel Insurance
  • Sagarmatha National Park Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit
  • TIMS

Difficulty:

The Everest Base Camp trek is a moderate-level trek with a maximum elevation of 5,644.5 m. Walking daily long hours on the steep ascending and descending rough trails and gaining altitude can be challenging for trekkers. This trek is suitable for trekkers with a medium level of physical fitness as it does not involve any technicality. Previous experience is preferable.

Fitness:

Everest Base Camp trek demands trekkers to have top-notch fitness levels. Trekkers should be physically and mentally sound to join this trek. With proper preparation, physical fitness, and acclimatization, it is achievable. Your familiarity with the mountainous terrain and previous trekking experience will be plus points. Besides, maintaining good health and necessary check-ups before the trek proves to be fruitful. Some physical exercises and mental exercises to carry out before the treks are as follows:

Physical Exercises

Cardiovascular Exercises, Leg Strength Exercises, Core Strength Exercises, Upper Body Strengthening, Foot and ankle Strengthening, Flexibility and Stability Exercises, and Hiking Specific Training.

Mental Exercises

Meditation, Breathing Exercises, Stress Management, Solo Reflection, Focus and Concentration Improvement, Setting a goal, Practicing problem-solving skills, Staying Calm and Positive, Enjoying every activity, etc.

It acts as a safety net and is essential for trekking. We recommend getting travel insurance from a reputed company.

  • Make sure that you are insured against cancellations, accidents, health, emergency evacuation and loss, theft of, or damage to, baggage, and personal effects.
  • In emergencies, we will arrange for a helicopter rescue, medical treatment, and aftercare for you. All these costs shall be borne by your travel insurance company.

The Everest Base Camp is a moderate-level trek. Thus, only requires basic equipment and gear which trekkers can hire or bring on their own.

Clothes: Windcheater jacket, Thermals, Insulating Down Jacket, Fleece, Long sleeve shirts, Gloves, Towels, Inner garments, Trekking pants, Trousers, Shorts, Socks, Raincoat, Balaclava, Bandana, Gaiters

Shoes: Camp shoes, Pair of hiking boots, Rubber sandals

Essential Documents: Passport, Travel Permits, Visa Photocopy, Passport size photos

Food: Light snacks, Energy bars, and drink mix

Accessories: Sunglasses, Hats/Caps, Sunscreen, Lip Balm, Water bottles, Pocket Knife, Solar chargers, Batteries, Head Lamps, Torch, Umbrella, Sewing kit, Water Purifying solution kits, reusable bags to deposit waste, separate clean/dirty clothes

Equipment: Warm Sleeping bags, Map, Trekking poles, Duffel bag

STANDARD SERVICE INCLUSION

  • Accommodation: Basic teahouse accommodation during the trek (Toilet and bathroom will be outside of the room); Deluxe accommodation for 3 nights in Kathmandu, on a sharing basis with Breakfast
  • Meals: 3 meals per day (breakfast, lunch, and dinner, which you can choose from the menu) during the trek; breakfast in Kathmandu
  • Transportation: All ground transportation in a comfortable private vehicle. Domestic flight (Kathmandu/Ramechhap-Lukla-Ramechhap/Kathmandu) as scheduled in the itinerary.
  • Documentation: Trekking permit (Sagarmatha National Park), Khumbu village entry permit, and TIMS (Trekkers’ Information Management System).
  • Equipment/Accessories: Down jacket, sleeping bags, a waterproof duffel bag, first-aid kit, water purifying solution (iodine-based) for Complimentary use (Use if required)
  • Human resource: A professional and experienced trekking guide (English-speaking); a porter per trekker (carrying up to 12 kg/person); all the expenses for the guide and porter(s) are covered (wages, accommodation, meals, transportation, insurance, etc.)
  • Tax/Service Charge: All applicable taxes, service charges, or fees. We hereby guarantee you no ‘hidden charges’ afterward.
  • Complimentary: Farewell dinner in Kathmandu (authentic Nepalese cuisines with live cultural show or meal of your preference)
  • Trip Achievement Certificate: After returning from the trip, we will present you with a certificate of achievement.
  • Emergency Rescue Service: Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. We carry a Supplementary oxygen tank with a mask and regulator for emergencies. However, you must be already insured for such emergencies, and your insurance policy must cover helicopter evacuation. Moreover, you should provide your policy details and authorize us to deal directly with your insurance company on your behalf. Please make sure that your insurance will cover helicopter evacuation up to 5600 meters.

What's not included?

  • Beverage (Cold/Alcoholic drinks, Bottled Mineral Water, extra tea/coffee, etc.)
  • Any other expenses of a personal nature (extra meals/Snacks/Dessert, Wi-Fi, battery charging fees, photography charges, Hot Shower, etc.)
  • Tips for Guide and Porters (Expected) and any Donations.
  • Your travel insurance &  International Air Fares
  • Nepal Visa (You can apply and obtain the visa on arrival at the Immigration desk, apply visa https://nepaliport.immigration.gov.np/
  • Excess baggage charges on the Domestic flight (The airlines allow 15 kg per person if the luggage is more than 15 kilos, approx. USD 1 per kilo will be charged additionally).
  • Activities (Sightseeing/tours) cost in Kathmandu (available with extra cost)
  • Any extra services than mentioned above and any cost arisen due to bad weather, natural disaster, political problem, early return from the trek/late departure from trip due to personal problem, sickness, unsuccessful ascent of the peak etc.

GROUP JOINING DATES & PRICES

All our published dates are guaranteed departures. We are delighted to create customized departure dates if our dates don’t match your travel plans

Date by Year:
Start DatePrice (USD)AvailabilityBooking
Tuesday Nov 26, 2024$1450 Available
Wednesday Dec 11, 2024$1450 Available
Date by Year:

Customers Reviews

5 - Excellent Based on 17 Reviews

An unforgettable trip

ANNA Habas
United States

An unforgettable trip!

Sep 2023

It has been one of a lifetime experience. Our trek to EBC was well organized from start to finish and I highly recommended it! The views were amazing, beautiful weather and friendly people. Our guide Rupak Rimal went above and beyond, and I would be forever grateful for all that he has done for me during the trek. He is my favorite person in Nepal 🙂 very kind and gentle with a great sense of humor, trustworthy and very professional. He took care of me when I wasn’t feeling well, checking on me constantly to make sure I drink enough and even carried my backpack when I was weak… I can’t thank him enough.

Our group really loved him! If you are thinking of doing the trip, I would highly recommend having Rupak as your guide. You will feel safe and well taken care of! I am also very appreciative for the great support and hard work from our porters. Especially Milan, Not only were they diligent in carrying the heavy bags, but they were also helpful and attentive once we reached the lodges. Bringing us food and tea and making sure we have everything needed. It was truly an incredible experience! And I would not hesitate to trek with them again!

Julia S jpg

Julia S
Macon, Georgia

Great Trekking Company

Nov 2023

I booked a trek to the Everest Base Camp with Outdoor Trekking and was very pleased. The trip was organized well, from airport pick-up and drop-off, airplane flight to Lukla, Lodges, and food, and the drivers, guide, porters, office staff everything in between were very well thought out and went everything smoothly. There were no planning mishaps. I find it very thoughtful of the guides to carry fruits for us to share along the trek.

Make sure you hire porters and a helicopter flight back down to Lukla, it is well worth it when you are tired at the end of this altitude trek. Our guide Suba was very knowledgeable and experienced. Our manager Badri who cared about doing a good job and about the trekkers was very kind, and understanding.

I got altitude sick and had to be helicoptered back so I didn’t quite make it. But the trekking company made sure that in Kathmandu everyone stood ready to care for me. They were kind and checked up on me in the hospital until I was released two days later. Nothing came out of my pocket for these expenses as the trekking company ensured all trekkers had insurance for this.

It was easy to find on foot the office as it is located in central Thamel, Kathmandu. I went on this trip solo and was matched with another solo traveler. Proper care was taken to make sure the needs of each trekker were accommodated (i.e. the other trekker was a bit faster and stronger and went with the porter to higher altitudes during acclimatization).

Any changes I would recommend are to request to plan a trip like this over a longer time frame to have more acclimatization time and to also request for the guides to walk just a tad bit slower. We were always the first ones at the Lodges for the day having most of the day without much to do, I would have preferred to stop more along the way to see the scenery more and get to the Lodges later.

There was a traditional Nepalese meal with some sort of performance that was planned but was erased later which I would have liked to attend.

Highly recommend checking your Itinerary and double-checking costs always as they change frequently. I was very happy with this trekking company and plan to go back with my son next time.

Thank you Outdoor Himalayan Treks!

Everest Base Camp Trek

Roman S

Nice experience and next time go with them again

Oct 2023

Our one-month stay in Nepal was an overall nice experience. A big thanks to the OHT agency for helping the whole time with accommodation, transport, a helicopter, the Everest Base Camp trek, and the Chitwan safari. Next time go with them again! Thanks for the great experience!

Trekking Tips for Beginners in Nepal

Agata
Poland

Awesome EBC trekking

May 2023

I highly recommend this company if you plan trekking in Nepal. They provide full support from the very beginning. The great advantage is that they are very flexible and adjust the trekking to your needs and conditions. Ramani makes impossible possible and will help you very quickly and effectively with everything you need. He not only provide relentless support during the trek but with many other topics you might have. I will definitely choose Outdoor Himalayan Treks for the next trip.

Mateusz

Mateusz
Poland

Everest Base Camp Trek with Outdoor Himalayan treks

May 2023

I strongly recommend this company! Rammani, who is the manager of the company has many connections and experience in organizing whatever you need. He is very flexible and for him impossible is possible. He organized us a great guide (Kirshna) and a few porters for our trek to EBC. We felt very welcomed and Rammani took care of us. The customer service was brilliant. I recommend Outdoorhimalayan to anyone who wants to visit Nepal.

Detail Itinerary

Day 01 Arrive in Kathmandu

Elevation: Kathmandu (1400 m) 30-minute hotel drive. 7 km.

As you enter Nepal via flight the magnificent snow-capped peaks welcome you. You are welcomed by our representative upon your arrival at the Tribhuvan International Airport. Get transferred to the standard hotel along with the representative via a private vehicle upon completing all the formalities. Overnight at the hotel.

Hotel

Day 02 Trek preparation day (Optional: Sightseeing in Kathmandu, UNESCO world heritage sites)

A day is free to explore after completing all the trek preparations as your requirement. We take care of all your documentation processes (issuing trek permits and other works). Meanwhile, you can explore the city of temples Kathmandu and visit several UNESCO World Heritage Sites and other cultural sites. Also, you can visit vibrant local markets, cafes, and restaurants that offer authentic Nepalese cuisine and other continental foods.

In the afternoon, meet our team, and a trekking guide and hear the trek briefing. Make sure to pack only the necessary items and go shopping if you want anything. Back to the hotel, complete the final packing, and sleep comfortably to leave early the following day.

Note: (Optional sightseeing in Kathmandu is at an additional cost.)

Hotel Breakfast

Day 03 Kathmandu - Lukla flight- Phakding trek

Elevation: Lukla (2860 m), Phakding (2610 m) 45-minute flight, 3-4 hours trek. 8 km. Elevation gain: 250 m

Take a private vehicle ride to the airport to take a domestic flight to Lukla. A 45-minute flight mesmerizes you with the scenic views of the green hills, flowing rivers, beautiful villages, changing landscapes, and towering snowy peaks. A new and thrilling experience to land at one of the world’s extreme airports Tenzing-Hillary Airport in Lukla.

Meet our porters at Lukla and begin a trek to Phakding along with a guide and porters. Pass through suspension bridges over the Dudhkoshi River. The beauty of the region while traversing local villages such as Chhuplung, Thado Koshi, and Ghat before reaching Phakding is very attractive. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 04 Phakding - Namche Bazaar

Elevation: Namche Bazaar (3440 m) 5-6 hours trek. 11 km. Elevation gain: 830 m

Trek pass Monjo and Jorsale which takes you to the vicinity of Sagarmatha National Park. After showing entry permits, trek through diverse flora with encountering some wild animals. Trek on a steep trail traversing several stone-paved paths after crossing the famous Hillary suspension bridge. A final demanding uphill climb on a steep trail leads you to the vibrant Sherpa hub of Namche Bazaar. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 05 Acclimatization (Day Hike)

Elevation: Namche Bazaar (3440 m) 4-5 hours trek. 7 km. Elevation gain: 350 m

Acclimatization rest day commences with a day hike to the famous Everest View Hotel (3880 m) in the morning. Witness panoramic views of snowy mountains including Everest after a short 1-2 hours hike.

Next, trek following the trail that takes you to the beautiful Khumjung Village (3790 m). Visit a popular Khumjung Monastery where you can see a purported Yeti scalp, religious paintings, and learn about Tibetan Buddhism. Also, visit Edmund Hillary School which serves all educational essentials to the local children. The views of Mt. Khumbila, Everest, Pumori, etc. from this village are impressive.

Return to Namche Bazaar after a day hike. You can taste some bakery goods, hot drinks, coffee, or drinks at pubs. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 06 Namche Bazaar - Tengboche

Elevation: Tengboche (3867 m) 5-6 hours trek. 9 km. Elevation gain: 427 m

Traverse through ascending and descending trails admiring the scenic beauty of villages like Leushyasa, Kyangjuma, and Phunki Tenga. On a trail, enjoy the awesome views of Thamserku and Ama Dablam. Arrive at Tengboche where you might feel a rise in altitude.

Later, visit Dawa Choling Gompa renowned as Tengboche monastery which is the largest in the Everest region. A noteworthy cultural site for Tibetan Buddhists. Get a sight of chortens, small shrines, prayer wheels, and prayer flags. It is open every day at 3 pm for the praying ceremony. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 07 Tengboche - Dingboche

Elevation: Dingboche (4410 m) 5-6 hours trek. 10 km. Elevation gain: 543 m

As the elevation rises, trekkers might feel some difficulty so ascend slowly. Walk through a forested trail admiring the phenomenal views of Island Peak, Lhotse, and others. Trek past the beautiful settlements of Pangboche, Milingo, Deboche, and Somare to arrive at Dingboche.

A place that has fertile fields where you can get a view of terraced fields planted with a variety of crops like buckwheat, potato, and barley. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 08 Acclimatization (Day Hike)

Elevation: Dingboche (4410 m) 4-5 hours trek. 10 km. Elevation gain: 673 m

As the elevation rises, the acclimatization rest is essential to adjust the body to the surroundings. Take a short hike to the Nangsar Tshang Peak (5,083 m) which is full of challenges. Despite challenges, the mesmerizing views of Pumori, Cho Oyu, etc. from the top is rewarding. After exploration, descend slowly to a teahouse for lunch.

A half-day is free to explore on your own. Visit nearby villages, and interact with locals. You can also spend some time alone peacefully at the bank of the Imja River adoring the surrounding beauty. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 09 Dingboche - Lobuche

Elevation: Lobuche (4940 m) 5-6 hours trek. 8 km. Elevation gain: 530 m

Trek following a steep trail and cross Thokla enjoying the fabulous surrounding views. Adore the sights of Pumori, Nuptse, Lobuche Peak, Lingtern, Khumbutse, and others. Despite the challenges of altitude gain, finally arrive at Lobuche. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 10 Lobuche – Gorakshep - Everest base Camp - Gorakshep

Elevation: Everest Base Camp (5364 m), Gorakshep (5164 m) 8-9 hours trek. 11 km. Elevation gain/loss: 424 m/200 m

Start a trek to Gorakshep navigating the huge vast glacial moraines of the Khumbu Glacier. The picturesque beauty of the Khumbu region allures you despite the trail is uneven. Follow the guidelines of trekking slowly to prevent altitude sickness. Cross Lobuche Pass and arrive at Gorakshep surrounded by towering peaks. Have lunch and take a short break.

Continue the trek to reach the renowned Everest Base Camp traversing through the left debris of Khumbu Glacier, dedicate memorials of the dead climbers, sandy terrain, and huge rocky boulders. A dream come true for numerous trekkers upon finally summiting the Everest Base Camp. Relish the awesome views of the Khumbu Icefall, Lhotse-Nuptse wall, and other peaks. Spend some time here and return to Gorakshep for an overnight stay.

Teahouse Breakfast, Lunch, Dinner

Day 11 Gorakshep - Kalapatthar - Pheriche

Elevation: Kalapatthar (5644.5 m), Pheriche (4371 m) 7-8 hours trek. 16 km. Elevation gain/loss: 480.5 m/1273.5 m

An exciting day to hike to the vantage point of Kalapatthar which takes 2 hours. Start early to witness stunning sunrise views over snow-covered peaks like Mt. Everest, Pumori, Ama Dablam, etc. The panoramic close-up views of Everest and other surrounding peaks make you forget an hour-long tiring trek hike. Create some memories, and take some snaps quickly as the high altitude can be challenging for some trekkers. Descend back crossing the villages of Lobuche and Thokla to reach Pheriche for an overnight stay.

Teahouse Breakfast, Lunch, Dinner

Day 12 Pheriche – Tengboche

Elevation: Tengboche (3867 m) 7-hour trek. 16.5 km. Elevation loss: 504 m

Walk on ascending and descending trails passing the villages of Pangboche, Somare, and Deboche to reach Tengboche. Throughout the trek, get rewarded with incredible views of mountains and green hills. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 13 Tengboche - Namche Bazaar

Elevation: Namche Bazaar (3440 m) 5-hour trek. 9 km. Elevation loss: 427 m

Arrive at Namche after traversing the beautiful village of Phunki Tenga. The day is free to explore Namche on your own. Explore bakery cafes, pubs, continental restaurants, and souvenir markets. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 14 Namche Bazaar - Lukla

Elevation: Lukla (2860 m) 7-8 hours trek. 19 km. Elevation loss: 580 m

The trail is mostly descending so adoring the picturesque beauty, cross a popular Hillary Bridge. On an ascending and descending trail, traverse the villages of Jorsale, Monjo, Ghat, and Phakding, to arrive at Lukla. Spend a quality night in the Khumbu region.

Teahouse Breakfast, Lunch, Dinner

Day 15 Lukla - Kathmandu (flight)

Elevation: Kathmandu (1400 m) 45-minute flight, 30-minute hotel drive.

Take a scenic flight back to Kathmandu relishing the fabulous mountain views and Khumbu region for the one last time. Transfer to the hotel after landing at Kathmandu. Explore nearby places or souvenir markets if you wish to. We can also suggest reasonable markets for shopping. Join us for a farewell cultural dinner in the evening where we are excited to listen to your stories, experiences, and feedback. Enjoy with us and return to the hotel for an overnight stay.

Note: (In the months of April, May, October, and November, the flight schedule is Lukla-Ramechhap-Kathmandu.)

Hotel Breakfast, Lunch, Dinner

Day 16 Departure

A time to say goodbye after an amazing Everest Base Camp trek. Our representative transfers you to the airport via a private vehicle and bids farewell. You are welcome to use our complimentary transfer service at the time of your departure if you are staying for extra days in Kathmandu. Wish you a safe journey and hope to see you again.

Breakfast

Everest Base Camp Trek FAQs

Yes, most travelers need a visa for Nepal, which can be easily obtained upon arrival at Tribhuvan International Airport in Kathmandu or through an online application before arrival.

The trek duration of the Everest Base Camp Trek is around 12 days which includes acclimatization days to ensure proper adjustment to the high altitude.

Spring and Autumn are peak seasons that are considered best for the Everest Base Camp due to the stable weather, moderate temperature, and clear views with blooming flowers throughout the trail (only in spring).

The difficulty of the Everest Base Camp trek is moderate due to factors like high altitude, steep ascents and descents, and weather conditions.

The necessary permits for the Everest Base Camp trek are the Sagarmatha National Park Entry Permit, Khumbu Pasang Lhamu Rural Municipality Entry Permit, and TIMS Permit which can be obtained in Kathmandu or through a trekking agency.

The highest point reached during the Everest Base Camp Trek is Kalapatthar at an altitude of 5,644.5 m which offers panoramic views of Mount Everest and other peaks.

Comfortable teahouses or lodges with basic facilities are accommodations during the Everest Base Camp trek.

The weather is stable with moderate temperature during peak seasons (Spring and Autumn) but as the altitude rises, it gets colder and windier. Pack wisely and be prepared for changing weather conditions during the trek.

A licensed guide is mandatory for the Everest Base Camp trek which is an advantage as the guide provides valuable support and looks after all your requirements.

Yes, porters make trekking journeys more comfortable which allows you to enjoy trekking freely.

Trekking in the mountains is very challenging. So, before embarking on the Everest Base Camp trek trekkers should be in good physical health, and mentally sound, and consult with a doctor if necessary.

It is recommended to engage in cardiovascular exercises like hiking, jogging, or cycling to improve stamina and endurance. Strength training exercises focusing on the legs and core can also be beneficial.

The major risks include altitude sickness, extreme weather conditions, strenuous terrain, and potential avalanches. It is important to be aware of these risks and take necessary precautions.

Headache, nausea, dizziness, shortness of breath, loss of sleep & appetite, and weakness are the common symptoms of altitude sickness.

Stay hydrated, avoid alcohol and salty foods, ascend slowly, eat well, acclimatize properly, follow the guide’s instructions, and immediately inform the guide if you experience altitude sickness symptoms to prevent altitude sickness.

Our client’s health is our priority which is why altitude sickness is managed with proper acclimatization rest days, skilled guides with acclimatization plans, and the use of oxygen supplies and emergency evacuation if necessary.

Yes, helicopter rescue services during the Everest Base Camp in case of emergencies but it is important to have travel insurance that covers such services.

Vegetarian food options are available during the trek but vegan food options are limited during the trek.

There is a variety of meal options to choose from the menu for the trekkers including authentic Nepalese cuisine to continental cuisines that are healthy and hygienic.

Yes, bottled water is available at teahouses and lodges, but it is advisable to carry water purification tablets or a water filter to minimize plastic waste and ensure access to safe drinking water.

Yes, unlimited hot water is provided for drinking during the Everest Base Camp trek at an additional cost.

Yes, most teahouses and lodges have electricity available which comes at an additional cost. We suggest carrying spare batteries or a portable solar charger as a backup.

Essential equipment includes trekking boots, a warm sleeping bag, layered clothing for changing weather conditions, a backpack, a trekking pole, a hat, sunglasses, sunscreen, and a first aid kit.

A down jacket, sleeping bags, a waterproof duffel bag, a first-aid kit, and a water purifying solution (iodine-based) are provided as a complimentary use during the trek.

Yes, it is possible to extend the journey to nearby destinations such as Gokyo Lakes, Cho La Pass, or Everest Three Passes Trek for a more challenging adventure.

The Everest Base Camp trek package includes basic accommodation, meals, permits, a guide, porters, domestic flights, private vehicle transportation, complimentary use of equipment, and an emergency evacuation service.

The luggage limit on domestic flights to Lukla is generally 10-15 kg for check-in luggage and 5 kg for hand luggage.

The guides use communication devices to deal with emergencies during the trek and are well-prepared for the quick evacuation process.

Yes, the Everest Base Camp trek itinerary is flexible to customize to a traveler’s preference (time, duration, route, accommodation, meal options, etc.).

To book the Everest Base Camp Trek with Outdoor Himalayan, visit the website and fill out the booking form or contact us directly via email or phone. We will provide you with the necessary details and assistance for your trekking experience.