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Manaslu Circuit Trek

5 - Excellent
Based on 13 Reviews | More reviews on TripAdvisor

Manaslu Circuit Trek 12 Days, Difficult

Strenuous Teahouse Trek in Manaslu Region | Max Elevation: 5106m Larkya La Pass. Culture, Nature, Scenic and adventure Trek – Great Deals with your own choice.

Manaslu Circuit Trek is regarded as an off-beat trek that pleases trekkers with the untouched nature and authentic charm of the Manaslu region. Manaslu is a remote region with deep valleys, ancient Tibetan culture, varied diverse flora and fauna, beautiful landscapes, and towering snow-covered mountains. Manaslu Circuit Trek takes travelers through lowlands, high-altitude settlements, and alpine pastures, and offers picturesque scenery.

Trip Facts

Physical Grading: Difficult

A difficult graded trek that demands trekkers/travelers to have a good level of physical and mental fitness to trek daily for long hours.

Max Elevation: 5,106 m (Larkya La Pass)

Phenomenal views of Himlung Mountain, Cheo Mountain, Annapurna II, and many others from the top of Larkya Pass.

Accommodation: Hotel, Teahouse

Basic but comfortable accommodation with limited facilities during the trek

Meals: Full Board

3-course Healthy and Hygienic meals during the trek

Best Season: Autumn & Spring

Clear views and comfortable trekking trails due to stable weather and temperature.

Trip Route:

Soti Khola - Machha Khola – Jagat – Deng – Namrung – Lho - Sama Gaon – Samdo - Dharmashala - Larkya La Pass – Bimthang – Tilije - Dharapani - Besishahar

Trip Highlights

  • Breathtaking views of the towering Himalayan ranges such as Manaslu, Annapurna II, Hiunchuli, Ganesh Himal, and others.
  • Be in the lap of Mt. Manaslu- ‘the mountain of the spirit
  • Enjoy the beautiful local life of the people hidden in the Captivating landscape
  • Explore the beauty of Tibetan culture with warm hospitality
  • Experience the best of trekking in the High Himalayas with Larke/Larkya La Pass (5,106m)
  • Ideal for adventure lovers seeking a new challenge to add to their travel diaries
  • Naturally Nepal: Once is not enough, 100% safe trip

Trip Overview

Manaslu is a remote region hence the pristine nature and the unexplored beauty of this region are mesmerizing. This is the least explored trek due to its remoteness and only in the 90s this trek region was opened for exploration. Slowly, the popularity of the trek in the Manaslu region is growing. It is the best choice for trekkers who prefer authentic natural beauty, peaceful trekking, and some cultural experiences. Manaslu Circuit Trek is a challenging trek that takes trekkers to the maximum elevation of 5,106 m (Larkya La Pass) but it is completely worth it. Solo trekking is not allowed as it is an off-beat trekking and requires a Manaslu restricted area permit along with ACAP and Manaslu Conservation Area to trek.

Manaslu Circuit Trek via Larkya Pass journeys you through lowlands and low-altitude villages, high-altitude settlements, and alpine pastures. It takes you through banks of rivers and roaring fountains, in a Manaslu region with untouched nature and varying cultures and ethnicities. Our trek brings a deep experience of the high mountain region, sublime mountain sceneries, and varying flora and fauna. A different experience from that of popular Annapurna and Everest region treks. Find what is rural in Nepal in the true sense of the term. Named after Mt. Manaslu (8,188m), the world’s 8th highest peak, the trek also has its spirited adventure sections. You won’t mistake it, especially at the time of crossing Larkya/Larke La Pass.

The trek usually starts at Soti Khola via Arughat and gradually ascends to Larkya La Pass (5,106m) traversing several settlements. Then, descends again to an end at Syange village near Besishahar. Since Besishahar is the starting point of the Annapurna Circuit, you can also combine Manaslu Circuit Trek with Annapurna Circuit Trek, and enjoy the best of Manaslu Annapurna regions. Grand views of Manaslu, Annapurna II, Hiunchuli, and numerous other peaks of the Nepal Himalaya help you get memories to last over your life. Also, experience the typical Nepalese rural life during this rustic journey.

Manaslu Circuit Trek can be combined with Tsum Valley Trek. Besides this, in the Manaslu region, trekkers have numerous options such as the Manaslu Two Passes Trek, Manaslu Rupina La Pass Trek, and Tsum Valley Trek.

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Manaslu Circuit Trek Gallery

Manaslu is a remote region with deep valleys, ancient Tibetan culture, varied diverse flora and fauna, beautiful landscapes, and towering snow-covered mountains.

Trip Outline

Day 01: Kathmandu arrival (1400 m)
Arrive in Kathmandu, get welcomed by the representative, and transfer to the hotel.

Day 02: Trek preparation day (Optional- Kathmandu city tour)
Documentation works (Issue of Permits, Paper works), (Optional: Kathmandu city tour).

Day 03: Drive from Kathmandu to Soti Khola (700 m)
Starting point of the trek.

Day 04: Trek to Machha Khola (930 m)
Trek along Budhi Gandaki River valley to Machha Khola.

Day 05: Trek to Jagat (1340 m)
Traverse natural hot spring Tatopani adoring sceneries to Jagat.

Day 06: Trek to Deng (1860 m)
Admiring the beautiful scenery and Siringi Himal, trek to Deng.

Day 07: Trek to Namrung (2630 m)
Pass through mani walls and chortens to Namrung.

Day 08: Trek to Lho (3200 m)
Pass through terraced fields enjoying the Manaslu view to Lho.

Day 09: Trek to Sama Gaon (3550 m)
Traverse through high mountain territories to Sama Gaon.

Day 10: Acclimatization and Exploration Day
A day trip to Pungen Gumba (4200 m).

Day 11: Trek to Samdo (3865 m)
A short trek to Samdo and a visit to Samdo Gumba.

Day 12: Trek to Dharmashala (4460 m)
Relishing amazing spectacles trek to Dharmashala.

Day 13: Trek to Bimthang (3590 m) via Larkya La Pass (5106 m)
Adventurous trek to cross the highest pass Larkya La and descend to Bimthang.

Day 14: Trek to Tilije (2515 m)
Trek through forested trails and farmlands to Tilije.

Day 15: Trek to Dharapani (1960 m) & drive to Besishahar (830 m)
Trek alongside the Marshyangdi River to Dharapani and drive to Besisahar.

Day 16: Drive to Kathmandu (1400 m)
Return to Kathmandu after completing the Manaslu Circuit Trek.

Day 17:  International Departure
Transfer to the airport for your departure.

Essential Information

Accommodation:

Teahouses or Lodges are accommodation types during the Manaslu Circuit trek that provide basic facilities but are comfortable to stay in. Generally, bathrooms are outside the teahouses. Pay additional costs for facilities like Wi-Fi, laundry, hot bucket water, and charging devices. In the higher regions, it is most likely to share rooms. Internet and phone networks are mostly stable in the lower regions.

Meals:

3-course full board meals are served during the Manaslu Circuit trek which are healthy and hygienic. Breakfast and dinner are served from the teahouses and lunch is served at the stopovers during the trek. Since Manaslu is a Buddhist region, meats are prohibited in most of the regions.

Drinking water:

Drinking water during the Manaslu Circuit trek is easily available. Trekkers can buy Mineral Water, fill tap water, or boiled water at teahouses as their preference. Always carry a water bottle to minimize plastic pollution. Travelers can also use a water purification solution or buy mineral water which costs USD 2-4 per bottle.

Public vehicles are the means of transportation during the Manaslu Circuit Trek as there are no airways in this region. Private vehicle

  • Kathmandu-Soti Khola and Dharapani-Besishahar by sharing a jeep/bus
  • Besishahar – Kathmandu by public bus
  • Private Vehicles from Kathmandu-Soti Khola, and Dharapani-Besishahar-Kathmandu is available at an applicable cost.

Manaslu Circuit is a trek in a remote region with limited facilities. Thus, the ideal seasons are Spring (Mar-May) and Autumn (Sep-Nov), as the weather and temperature are stable and offer incredible vistas. The winter and rainy seasons are riskier to trek due to unstable weather and temperature, slippery trails, and limited availability of accommodation and services. Still, it is possible to trek with proper planning and preparation.

The Manaslu Circuit Trek requires five compulsory permits: the Manaslu Conservation Area Permit (MCAP), the Manaslu Restricted Area Permit (RAP), the Chumnubri Rural Municipality Permit, the Annapurna Conservation Area Permit (ACAP), and the Trekkers Information Management System (TIMS).

Manaslu Restricted Area Permit (RAP)

  • USD 100/week per person + USD 15/person per day (beyond a week) [Sep-Nov]
  • USD 75/week per person + USD 10/person per day (beyond a week) [Dec-Aug]

Manaslu Conservation Area Permit (MCAP)

  • Foreigners- USD 30/person
  • SAARC- NPR 1000/person

Chumnubri Rural Municipality Permit

  • Foreigners- NPR 1000/person

Annapurna Conservation Area Permit (ACAP)

  • Foreigners- USD 30/person
  • SAARC- NPR 1000/person

Trekkers Information Management System (TIMS)

  • Foreigners- NPR 2000/person
  • SAARC- NPR 1000/person
  • Diplomats/Foreign Officials & their families- NPR 500/person

Documents required

  • Scanned copies of passport-sized photos and passports of each participant
  • Travel Insurance
  • MCAP Permit and Restricted Area Permit
  • Chumnubri Rural Municipality Permit
  • TIMS and ACAP

Difficulty:

Manaslu Circuit trek is a difficult graded trek with a maximum elevation of 5,106 m. Walking daily long hours on the steep ascending and descending rough trails can be challenging for trekkers. Also, the region is remote with limited facilities. Trekkers should have prior experience in trekking at high altitudes. This trek is suitable for trekkers with above-average physical fitness and a positive attitude to complete this trekking. The trek is slightly technical and trekkers have to use fixed ropes, crampons, and an ice ax. Our support is always there throughout your journey from the start to the end.

Fitness:

Manaslu Circuit Trek demands trekkers to have top-notch fitness levels. Trekkers should be physically and mentally sound to join this trek. With proper preparation, physical fitness, and acclimatization, it is achievable. Your familiarity with the mountainous terrain and previous trekking experience will be plus points. Besides, maintaining good health and necessary check-ups before the trek proves to be fruitful. Some physical exercises and mental exercises to carry out before the treks are as follows:

Physical Exercises

Cardiovascular Exercises, Leg Strength Exercises, Core Strength Exercises, Upper Body Strengthening, Foot and ankle Strengthening, Flexibility and Stability Exercises, and Hiking Specific Training.

Mental Exercises

Meditation, Breathing Exercises, Stress Management, Solo Reflection, Focus and Concentration Improvement, Setting a goal, Practicing problem-solving skills, Staying Calm and Positive, Enjoying every activity, etc.

The maximum elevation during the Manaslu Circuit trek is 5,106 m. Altitude sickness is common above 2500 m. As the elevation gains, there is a high chance of getting altitude sickness. Thus, acclimatization rest is essential to prevent it. Take an acclimatization rest as suggested in the itinerary during the trek.

Common symptoms of Altitude Sickness 

Headache, nausea, dizziness, uneasiness, appetite, and sleep loss, and on extreme some can experience unconsciousness and hallucination.

Preventions for Altitude Sickness 

  • Take an acclimatization rest
  • Inform the guide
  • Climb slowly and gradually
  • Keep yourself Hydrated
  • Avoid alcohol and salty foods
  • Know your body limit
  • Take a complete rest and sleep
  • Take medicine consulting a guide

It acts as a safety net and is essential for trekking. We recommend getting travel insurance from a reputed company.

  • Make sure that you are insured against cancellations, accidents, health, emergency evacuation and loss, theft of, or damage to, baggage, and personal effects.
  • In emergencies, we will arrange for a helicopter rescue, medical treatment, and aftercare for you. All these costs shall be borne by your travel insurance company.

Manaslu Circuit trek is difficult. Thus, it requires standard equipment and gear that trekkers can hire or bring on their own.

Clothes: Windcheater jacket, Thermals, Insulating Down Jacket, Fleece, Long sleeve shirts, Gloves, Towels, Inner garments, Trekking pants, Trousers, Shorts, Socks, Raincoat, Balaclava, Bandana, Gaiters

Shoes: Camp shoes, Pair of hiking boots, Rubber sandals

Essential Documents: Passport, Travel Permits, Visa Photocopy, Passport size photos

Food: Light snacks, Energy bars, and drink mix

Accessories: Sunglasses, Hats/Caps, Sunscreen, Lip Balm, Water bottles, Pocket Knife, Solar chargers, Batteries, Head Lamps, Torch, Umbrella, Sewing kit, Water Purifying solution kits, reusable bags to deposit waste, separate clean/dirty clothes

Equipment: Warm Sleeping bags, Map, Trekking poles, Duffel bag

Gear: Ropes, Crampons, Ice Ax, Ice-claw, Harness, Microspikes (optional)

STANDARD SERVICE INCLUSION

  • Accommodation: Basic teahouse/lodge accommodation during the trek; (Toilet and Bathroom will be outside of the room),
  • Meals: 3 meals per day (breakfast, lunch, and dinner, which you can choose from the menu) during the trek,
  • Transportation: Airport – hotel – airport transfers by private transportation, Kathmandu – Soti Khola and Dharapani-Besishahar by sharing jeep/bus, Besishahar – Kathmandu by public bus.
    (Optional: Private jeep from Kathmandu-Soti Khola, Dharapani-Besishahar-Kathmandu is available with applicable cost.)
  • Documentation: Trekking permits (Manaslu Restricted Area, Manaslu Conservation Area Project, Chumnubri Rural Municipality Permit, Annapurna Conservation Area Project, and TIMS)
  • Equipment/Accessories: Down jacket, sleeping bags, a waterproof duffel bag, first-aid kit, water purifying solution (iodine-based) for Complimentary use (Use if Required),
  • Human resource: A professional and experienced trekking guide (English-speaking); 1 porter for every 2 trekkers (12 kilo per trekker); all the expenses for the guide and porter(s) are covered (wages, accommodation, meals, transportation, insurance, etc.)
  • Tax/Service Charge: All applicable taxes, service charges, or fees. We hereby guarantee you no ‘hidden charges’ afterward
  • Complimentary: Farewell dinner in Kathmandu (authentic Nepalese cuisines with live cultural show)
  • Trip Achievement Certificate: After returning from the trip, we will present you with a certificate of achievement
  • Emergency Rescue Service: Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. We carry a Supplementary oxygen tank with a mask and regulator for emergencies. However, you must be already insured for such emergencies, and your insurance policy must cover helicopter evacuation. Moreover, you should provide your policy details and authorize us to deal directly with your insurance company on your behalf. Please make sure that your insurance will cover helicopter evacuation up to 5650 meters.

What's not included?

  • Accommodation: Hotels in Kathmandu
  • Beverage (Cold/Alcoholic drinks, Bottled Mineral Water, extra tea/coffee, etc.)
  • Any other expenses of a personal nature (extra meals/Snacks/Dessert, Wi-Fi, battery charging fees, photography charges, Hot Shower, etc.)
  • Tips for Guide and Porters (Expected) and any Donations
  • Your travel insurance, and International Air Fares
  • Nepal Visa (You can apply and obtain the visa on arrival at the Immigration desk, apply visa https://nepaliport.immigration.gov.np/
  • Activities (Sightseeing/tours) cost in Kathmandu (available at extra cost)
  • Costs arise due to unforeseen weather conditions, natural disasters, political issues, incomplete trips because of personal problems, mountain sickness, physical status, early return from the trek, late departure & any costs other than those mentioned in the inclusion section

Customers Reviews

5 - Excellent Based on 13 Reviews

john brothers manaslu circuit trek

Tristan and Sacha
Canada

An amazing time during our adventurous Manaslu Circuit Trek

October 2024

We, Tristan & Sacha from Canada had an amazing time during our adventurous Manaslu Circuit Trek. Despite being physically tough, reaching the highest point i.e. Larke/Larkya La Pass summit at an elevation of 5,106 m is worthy. The stunning views from atop were phenomenal.

A huge shout out to our porters, welcoming Nepalese along the trail, and our friendly guide Rupak for taking care of us throughout the trek. Our porters ensured our journey was smooth and less tiring. On the other hand, the hospitality of local Nepalese provides a special feeling.

Also, not to forget our friendly, attentive, and kind guide, Rupak. Cheers to Rupak for his exceptional effort throughout the trek and for taking care of our health and safety. Thank you so much for everything to Rupak and the team of Outdoor Himalayas. A small effort has made a significant difference and we were happy to create an unforgettable experience.

Manaslu and Tsum Valley Trek

Roman S

Manaslu and Tsum Valley Trek

Apr 2024

We used Outdoor Himalayan’s services for the second time and are very satisfied. Rammani Rijal was always available and we look forward to every meeting with him.

This year, we trekked Manaslu and Tsum Valley with guide Krishna Pokharel and porters Sudip and Prakash. Everything was excellent. The team at Outdoor Himalayan feels like family, and we plan to use their services again soon!

David Reid 002 jpg

David Reid
South Africa

Life time experience with Outdoor Himalayan Treks (Manaslu circuit trek)

2024 April

Just completed the Manaslu Circuit, this was a wonderful experience. The knowledge, organisation and service of Badri, Subba (our guide) and Prakash (our porter) were very important contributing factors to the success of the trip. It must be one of the greatest experiences of my life. Thank you Badri. David Reid

Amy M jpg

Amy M

Highly reputable and reliable trekking company

Mar 2024

I had an excellent experience during my solo Manaslu Circuit trek. Manaslu being remote, a guide was compulsory and was accompanied by an extremely knowledgeable and helpful guide Krishna. A flexible and best service was provided. Everything was well-organized and the communication with Ram was very easy. Outdoor is a highly reputable and reliable trekking company and highly recommend this company and Krishna as a guide!

Huw I jpg

Huw I
United Kingdom

Superb Organization from start to finish

Oct 2023

Brilliant trekking company!

I arranged the Manaslu circuit trek for my son and me from the UK via an online connection. All planning was smooth and first-class arranged by Badri. When we arrived in Nepal things couldn’t have been better – the airport transfers, Kathmandu hotel, and the amazing trek were all brilliantly managed. Our trekking guide Raz was knowledgeable, helpful, and good fun to be with throughout. Both Raz and Badri were so professional and helpful throughout. There were no hidden extra costs and everything was set out for us.

I can thoroughly recommend Outdoor Himalaya if you are planning a trek in Nepal.

Detail Itinerary

Day 01 Kathmandu arrival

Elevation: Kathmandu (1400 m) 30-minute hotel drive.

An Outdoor Himalayan Treks staff, waiting for you at the Tribhuvan International Airport, will meet and greet you at the airport and transfer you to your hotel. You will rest and relax for the rest of the day in the hotel.

Hotel

Day 02 Trek preparation day (Optional- Kathmandu city tour)

Shortly after breakfast in the morning, you will meet your trekking team, including the trek guide, in our office. He will brief you about the trek. If you wish you will proceed on a guided sightseeing tour of Kathmandu Valley (Extra cost will be applied). We will cover as much of the UNESCO heritage sites that showcase the rich cultural heritage from medieval Nepal as possible during the sightseeing. We also complete all preparations for the trek during the day.

Hotel Breakfast

Day 03 Drive from Kathmandu to Soti Khola

Elevation: Soti Khola (700 m) 9 hours’ drive.

A long bus journey (nearly 9 hours) will take you to Soti Khola, the point of departure for our trek. So we start from Kathmandu early in the morning at 7 o’clock. We spend the night at the Local Tea House.

(Optional: Private jeep is available with applicable extra cost.)

Teahouse B+L+D

Day 04 Trek to Machha Khola

Elevation: Machha Khola (930 m) 5-6 hours trek. Elevation gain: 230 m.

Short ups and downs as well as level walking along the Budi Gandaki River valley today bring us to our destination. We go down a little at first and then climb over a mountain ridge at Almara. Walking through the forest, we arrive at Riden Gaun and enter the Budi Gandaki Valley to reach a little further from Lapubesi to Machha Khola for an overnight at a Local Tea House.

Teahouse B+L+D

Day 05 Trek to Jagat

Elevation: Jagat (1340 m) 6-hour trek. Elevation gain: 410 m.

The total duration of the trek is about 6 hours. We walk along river banks and villages. We also meet a natural hot spring named “Tatopani.” Then under the cool shade of trees reach Dovan, a confluence of two rivers. After we leave the Dovan, most of the day’s elevation gain follows, making a total change in the sceneries and surroundings as we move on and on. We spend our night in a local Tea House in Jagat.

Teahouse B+L+D

Day 06 Trek to Deng

Elevation: Deng (1860 m) 6-7 hours trek. Elevation gain: 520 m.

We gain a lot of elevation today in about 7 hour’s trek. We start to get enticing sceneries of mountains from different points along the trail, including that of Sringi Himal. As usual, we spend our night in a Local Tea House.

Teahouse B+L+D

Day 07 Trek to Namrung

Elevation: Namrung (2630 m) 5-6 hours trek. Elevation gain: 770 m.

Settlements are very few and far between as the altitude increases. We move up in the direction of the Deng River. The influence of Tibetan Buddhist culture begins to feel itself from Ghap with Mani walls and chortens. We continue our walk towards Namrung, where we move inside the teahouse for our night stay.

Teahouse B+L+D

Day 08 Trek to Lho

Elevation: Lho (3200 m) 5-6 hours trek. Elevation gain: 570 m.

We meet more settlements today than yesterday. Cross the Budhi Gandaki River, and walk through settlements and terraced fields. Again cross another river Hinan and climb up to Sho. It is an excellent viewpoint, offering incredibly beautiful views of Manaslu, Manaslu North, and other peaks. We reached a tiny village called Lho for our night’s stopover.

Teahouse B+L+D

Day 09 Trek to Sama Gaon

Elevation: Sama Gaon (3550 m) 5-6 hours trek. Elevation gain: 350 m.

We move deep into the high mountain territories today. We walk on the debris of Pungen Glacier to reach a small village called Sama. From here, we move on for about half an hour to reach Sama monastery. Overnight at Local Teahouse.

Teahouse B+L+D

Day 10 Acclimatization and Exploration Day

Elevation: Pungen Gumba (4200 m), Sama Gaon (3550 m) 5-6 hours trek. Elevation gain/loss: 650 m.

A day’s break here is necessary to beat our fatigue and also to get our bodies used to the high altitude. But staying idle does not help in acclimatization, so the best way to keep ourselves fit for the days ahead is to walk around the area during the daytime and take in the marvels of the Himalayas. A day trip to Pungen Gumba (4200 m) can also be carried out.

Teahouse B+L+D

Day 11 Trek to Samdo

Elevation: Samdo (3865 m) 4-5 hours trek. Elevation gain: 315 m.

This is a short walking day, after breakfast, we will start our day at Samdo. After having lunch at the lodge we can make a day trip around Samdo Gumba. Night at the tea house.

Teahouse B+L+D

Day 12 Trek to Dharmashala

Elevation: Dharmashala (4460 m) 3-4 hours trek. Elevation gain: 595 m.

More and more amazing spectacles unfold around us today. We are still following the Budhi Gandaki River, which changes now into a rather small stream. We leave the last settlement of the trail today at Sumdu to reach Dharmashala. But before that, we pass through a stream coming from Gya La, a pass leading into Tibet, and also the ruins of Larkya Bazaar. This bazaar probably was a prosperous trading point with Tibet a few centuries ago. But after the opening of roads to link Nepal and Tibet, this place seems to have been abandoned.

Teahouse B+L+D

Day 13 Trek to Bimthang via Larkya La Pass

Elevation: Larkya La Pass (5106 m), Bimthang (3590 m) 8-9 hours trek. Elevation gain/loss: 646 m/1516 m

Certainly one of the most adventurous days in the entire trek. After successfully climbing the pass, however, you will hold your breath while soaking up the views of Himlung Mountain, Cheo Mountain, Annapurna II, and many others. The descent on the other side is steep through glacial debris to Bhimphedi. Night in the Local Teahouse.

Teahouse B+L+D

Day 14 Trek to Tilije

Elevation: Tilije (2515 m) 5-6 hours trek. Elevation loss: 1075 m.

As we start to come down to lower elevations, we again see farmlands and forests. This is the case today, as we pass alpine forests of rhododendron and fig trees to reach Tilje. Night in the Local Teahouse.

Teahouse B+L+D

Day 15 Trek to Dharapani & drive to Besisahar

Elevation: Dharapani (1960 m), Besisahar (830 m) 5-hour trek, 3-4 hours’ jeep drive. Elevation loss: 555 m.

We walk down the trail alongside the Marshyangdi River. After a short walk, we reach Dharapani where we will find local rides to Besisahar. The local jeep journey takes 3-4 hours. Spend a night at a hotel in Besisahar.

Teahouse B+L+D

Day 16 Drive to Kathmandu

Elevation: Kathmandu (1400 m) 6-7 hours’ drive.

After breakfast, we return to Kathmandu on a long bus journey. It takes about 7 Hours Local bus to drive.  After reaching your Hotel, Outdoor Himalayan Treks offers you a Typical Nepali Live cultural show Dinner at a Typical Nepali Restaurant, or meals of your preference.

Hotel Breakfast

Day 17 International Departure

We drop you off at the International Airport before your flight time. If you are extending your stay in Nepal, we will be still happy to provide the service on your preferred day & time.

GROUP JOINING DATES & PRICES

All our published dates are guaranteed departures. We are delighted to create customized departure dates if our dates don’t match your travel plans

Date by Year:
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Manaslu Circuit Trek FAQs

The Manaslu Circuit Trek is a popular trekking route in Nepal that takes you around the majestic Mount Manaslu, the 8th highest peak in the world. It offers superb mountain views, diverse landscapes, and an immersive cultural experience.

The total trek duration of the Manaslu Circuit Trek is 12 days.

The Manaslu Circuit Trek typically takes around 14 to 17 days to complete, depending on the itinerary and pace. It involves trekking through challenging terrains, high mountain passes, and remote villages.

The best season to do the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and moderate temperatures, providing the best trekking conditions.

The Manaslu Circuit Trek is considered a challenging trek that requires a good level of physical fitness and previous trekking experience. The trail involves steep ascents and descents, high altitudes, and rugged terrains. Proper acclimatization is crucial.

Yes, there are teahouses and lodges available along the Manaslu Circuit Trek route. However, the infrastructure is not as developed as in other popular trekking regions of Nepal. It is recommended to have a guide or porter for accommodation arrangements.

Yes, a special trekking permit called the Manaslu Restricted Area Permit (RAP) is required for the Manaslu Circuit Trek.

For the Manaslu Circuit Trek, you need a Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), Chumnubri Rural Municipality Permit, TIMS, and an Annapurna Conservation Area Permit (ACAP).

Yes, a licensed guide is mandatory and it is highly recommended for the Manaslu Circuit Trek due to its challenging nature and limited infrastructure. A guide can provide navigation assistance, cultural insights, and help with accommodation arrangements.

No, you can’t independently trek Manaslu Circuit Trek as it is a restricted region and requires a compulsory guide.

Yes, altitude sickness is a potential risk on the Manaslu Circuit Trek, as the trail reaches high altitudes. Proper acclimatization is essential to minimize the risk. It is advisable to ascend gradually, stay hydrated, and be aware of the symptoms of altitude sickness.

There are no specific age restrictions for the Manaslu Circuit Trek but children below 15 require parental assistance. However, due to its challenging nature, it is recommended that trekkers be in good physical condition and have previous trekking experience.

The highest point on the Manaslu Circuit Trek is the Larke/Larkya La Pass, which stands at an elevation of 5,106 m.

Yes, having travel insurance is highly recommended for the Manaslu Circuit Trek. It should cover emergency medical evacuation, trip cancellation, loss of belongings, and other unforeseen circumstances. Make sure to read the policy carefully and check if it includes high-altitude trekking.

Yes, there are a few side trips and alternative routes that can be included in the Manaslu Circuit Trek itinerary. Some popular options include Tsum Valley, Pungyen Gompa, and Rupina La Pass.

The average daily walking distance on the Manaslu Circuit Trek is approximately 10 to 15 km for about 5-6 hours daily. However, some sections may involve long hours of trekking.

No, there are no ATM facilities on the Manaslu Circuit Trek route. It is advisable to carry enough cash (in Nepalese rupees) to cover your expenses throughout the trek, including accommodation, meals, and any emergencies.

Yes, most teahouses and lodges along the Manaslu Circuit Trek have to charge facilities available paying an additional cost. But at higher altitudes, it may be limited. Therefore, it is recommended to bring spare batteries or a portable power bank, as electricity availability may be inconsistent in some areas.

Communication facilities, such as mobile network coverage and Wi-Fi are limited along the Manaslu Circuit Trek.

Yes, drinking water is readily available during the Manaslu Circuit Trek. You can purchase bottled water at teahouses, but it is recommended to bring a reusable water bottle and use water purification tablets or filters to minimize plastic waste and ensure safe drinking water.

Yes, the Manaslu Circuit Trek can be extended or customized according to your preferences. Discuss your requirements with a trekking agency or guide to tailor the itinerary to your needs.

To book the Everest Base Camp Trek via Jiri with Outdoor Himalayan, visit the website and fill out the booking form or contact us directly via email or phone. We will provide you with the necessary details and assistance for your trekking experience.