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Dhampus Peak Climbing

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Dhampus Peak Climbing 9 Days Kathmandu to Kathmandu, Strenuous

Dhampus peak lies on the northeast of the giant Dhaulagiri massif. This Peak is also familiar as a non-technical peak. Dhampus Peak Climbing offers a clear view of Dhaulagiri, Nilgiri, Hiuchuli, Tilicho Peak, Tukuche Peak, Mukut Himal, etc. between the Annapurna and Dhaulagiri ranges. 

Is this Dhampus Peak Climbing for me?

Physical Grading: Strenuous

A strenuous trek that demands trekkers/travelers to have a top-notch level of physical and mental fitness to trek daily for long hours at high altitudes.

Max Elevation: 6,012 m (Dhampus Peak)

The highest point of the trek is a perfect vantage point to get wonderful views of Dhaulagiri, Nilgiri, Hiuchuli, Tilicho Peak, Tukuche Peak, Mukut Himal, etc.

Accommodation: Hotel, Teahouse, Camping

Comfortable accommodation with basic facilities during peak climbing, a tented camp during peak climbing, and a standard hotel in a city.

Meals: Full Board

Healthy and Hygienic 3-course meals during the peak climbing, and only breakfast in a city.

Best Season: Autumn & Spring

Stable weather and temperature offer clear views and comfortable trekking trails.

Trip Route:

Jomsom-Tukuche-First Camp-Second Camp-High Camp-Dhampus Peak-Second Peak-Tukuche-Tatopani

Dhampus Peak Climbing Highlights

  • Ascending Dhampus Peak at an elevation of 6,012 m
  • Captivating sunrise and sunset over snow-capped mountains
  • Terraced farmlands, lush greenery, and beautiful landscapes
  • Traverse through villages of various Tamang and Gurung ethnic groups
  • Immerse yourself in the Himalayan lifestyle and culture of locals
  • Natural hot water relaxation at Tatopani
  • Panoramic views of mountain ranges and peaks (Dhaulagiri, Nilgiri, Hiuchuli, Tilicho Peak, Tukuche Peak, Mukut Himal, etc.)

Dhampus Peak Climbing Overview

Dhampus Peak (6,012m), also known as Thapa Peak, is a popular trekking peak located between the Annapurna and Dhaulagiri ranges in Nepal, not far from Pokhara. It offers stunning panoramic views and is ideal for trekkers looking to add a bit of mountaineering adventure to their journey. The route passes through peaceful and scenic villages like Jomsom, Tukuche, and Tatopani, offering a less-crowded and rewarding experience in the heart of the Himalayas.

Classified as a non-technical climb by the Nepal Mountaineering Association, Dhampus Peak is suitable for beginners with basic fitness and trekking experience. One of the key highlights is crossing the glacial Dhampus Pass (5,200m), which adds excitement and challenge to the trek. With breathtaking landscapes and a pleasant climate, the peak can be climbed in any season, making it a great choice for adventure seekers year-round.

Dhampus Peak Climbing Outline Itinerary

Day 01: Kathmandu arrival (1400 m)

Day 02: Drive to Pokhara via tourist bus (822 m)

Day 03: Fly to Jomsom (2743 m), trek to Tukuche (2590 m)

Day 04: Trek to First Camp (4000 m)

Day 05: Trek to Second Camp (4900 m)

Day 06: Trek to High Camp (5200 m)

Day 07: Acclimatization Day

Day 08: Ascend to Dhampus Peak (6012 m)

Day 09: Descend to Second Camp (4900m)

Day 10: Descend to Tukuche (2590 m)

Day 11: Rest day

Day 12: Drive to Tatopani (1190 m)

Day 13: Drive to Pokhara (822 m)

Day 14: Drive to Kathmandu (1400 m)

Day 15: International departure

 

Dhampus Peak Climbing Essential Information

Accommodation:

Teahouses or Lodges and tented camps are accommodation types during the Dhampus Peak Climbing that provide basic facilities (beds, quilts, and pillows) but are comfortable to stay in. Generally, bathrooms are inside the teahouses except in the higher regions. Tented Camping must be done for 3 nights during the peak climbing. Internet and phone networks are mostly stable in the lower regions. Pay an additional cost for services (Wi-Fi, laundry, hot water, and showers).

Meals:

3-course full board meals are served during the Dhampus Peak Climbing which are healthy and hygienic. Breakfast and dinner are served from the teahouses and lunch is served at the stopovers during the peak climbing. There are limited meal options to choose from on the menu. Professional cooks prepared meals during the tented camping. Please inform your food menu preference earlier if there is any.

Drinking water:

Drinking water during the Dhampus Peak Climbing is easily available. Climbers can buy Mineral Water, fill tap water, or boiled water at teahouses as their preference. Always carry a water bottle to minimize plastic pollution. Climbers can also use a water purification solution or buy mineral water which costs USD 1-2 per bottle. Boiled water is served during the tented camping.

Public vehicles or airways are the means of transportation during the Dhampus Peak Climbing in this Annapurna region. Private vehicle options are also there.

  • Kathmandu – Pokhara – Kathmandu by tourist bus.
  • Pokhara to Jomsom by flight.
  • Tukuche-Tatopani-Pokhara by local bus.
  • Flight options and Private vehicles from Kathmandu – Pokhara – Kathmandu are available at an applicable cost.

The ideal seasons for Dhampus Peak Climbing are Spring (Mar-May) and Autumn (Sep-Nov) as the weather and temperature are stable and offer incredible vistas. The winter and rainy seasons are riskier to peak climbing due to the unstable weather and temperature, slippery trails, and limited availability of accommodation and services. However, it is possible with proper planning and preparations.

 

Dhampus Peak Climbing requires compulsory four permits i.e. Annapurna Conservation Area Permit (ACAP), Dhampus Peak Climbing Permit, Trekkers Information Management System (TIMS), and Garbage Deposit Fee.

Annapurna Conservation Area Permit (ACAP)

Foreigners- NPR 3000/person
SAARC- NPR 1000/person

Trekkers Information Management System (TIMS)

Foreigners- NPR 2000/person
SAARC- NPR 1000/person
Diplomats/Foreign Officials & their families- NPR 500/person

Dhampus Peak Climbing Permit

Spring (March-May): USD 250 per person
Autumn (September- November): USD 125 per person
Winter (December- February): USD 70 per person
Summer (June-August): USD 70 per person

Garbage Deposit Fee: USD 500 per person

Documents required

  • Scanned copies of passport-sized photos and passports of each participant
  • Travel Insurance
  • Annapurna Conservation Area Permit (ACAP)
  • Dhampus Peak Climbing Permit and Garbage Deposit Fee
  • TIMS

Difficulty:

Dhampus Peak Climbing is a strenuous trek with a maximum elevation of 6,012 m. Peak climbing is a demanding task but achievable with good preparations. The mountaineer with good physical condition and prior experience can easily ascend the Dhampus Peak. The trails are rough and contain steep ascend and descend, challenging for mountaineers. The best part of this peak climbing is it is not very technical. Some sections require using of equipment and gear.

Fitness:

Dhampus Peak Climbing demands climbers to have top-notch fitness levels. Climbers should be physically and mentally sound to join this peak climbing. With proper preparation, physical fitness, and acclimatization, it is achievable. Your familiarity with the mountainous terrain and previous trekking experience will be plus points. Besides, maintaining good health and necessary check-ups before the trek proves to be fruitful. Some physical exercises and mental exercises to carry out before the treks are as follows:

Physical Exercises

Cardiovascular Exercises, Leg Strength Exercises, Core Strength Exercises, Upper Body Strengthening, Foot and ankle Strengthening, Flexibility and Stability Exercises, and Hiking Specific Training.

Mental Exercises

Meditation, Breathing Exercises, Stress Management, Solo Reflection, Focus and Concentration Improvement, Setting a goal, Practicing problem-solving skills, Staying Calm and Positive, Enjoying every activity, etc.

Altitude sickness or acute mountain sickness (AMS) is common above an elevation of 2500 m in the mountains. As the altitude rises, oxygen level declines, and air pressure also lowers which affects the body’s functions causing altitude sickness. The maximum elevation gain during Dhampus Peak Climbing is 6,012 m. Since this is peak climbing, suffering from altitude sickness is high but with proper precautions and preparation, it is preventable.

Common symptoms of Altitude Sickness 

Headache, nausea, dizziness, uneasiness, appetite, and sleep loss, and on extreme some can experience unconsciousness and hallucination.

Preventions for Altitude Sickness 

  • Take an acclimatization rest
  • Inform the guide
  • Climb slowly and gradually
  • Keep yourself Hydrated
  • Avoid alcohol and salty foods
  • Know your body limit
  • Take a complete rest and sleep
  • Take medicine consulting a guide

 

It acts as a safety net and is essential for trekking. We recommend getting travel insurance from a reputed company.

  • Make sure that you are insured against cancellations, accidents, health, emergency evacuation and loss, theft of, or damage to, baggage, and personal effects.
  • In emergencies, we will arrange for a helicopter rescue, medical treatment, and aftercare for you. All these costs shall be borne by your travel insurance company.

Dhampus Peak Climbing is strenuous. Thus, it requires standard equipment and gear that climbers can hire or bring on their own.

Clothes: Windcheater jacket, Thermals, Insulating Down Jacket, Fleece, Long sleeve shirts, Gloves, Towels, Inner garments, Trekking pants, Trousers, Shorts, Socks, Raincoat, Balaclava, Bandana, Gaiters

Shoes: Camp shoes, Pair of hiking boots, Rubber sandals

Essential Documents: Passport, Travel Permits, Visa Photocopy, Passport size photos

Food: Light snacks, Energy bars, and drink mix

Accessories: Sunglasses, Hats/Caps, Sunscreen, Lip Balm, Water bottles, Pocket Knife, Solar chargers, Batteries, Head Lamps, Torch, Umbrella, Sewing kit, Water Purifying solution kits, reusable bags to deposit waste, separate clean/dirty clothes

Equipment: Warm Sleeping bags, Map, Trekking poles, Duffel bag, Camping Tent, Cooking Equipment

Gear: Ropes, Crampons, Ice Ax, Ice-claw, Harness, Microspikes (optional)

Dhampus Peak Climbing Day by Day Itinerary

Day 01 Kathmandu arrival

Elevation: Kathmandu (1400 m) 30-minute hotel drive.

Upon your arrival at the Tribhuvan International Airport, an Outdoor Himalayan Treks representative will welcome you and transfer you to the hotel in Thamel. After refreshments, if time permits, you can visit Kathmandu Durbar Square or Swayambhunath Stupa (Monkey Temple). Meet with your guide, discuss your plans, and receive the documents. Overnight in a hotel.

Hotel

Day 02 Drive to Pokhara via tourist bus

Elevation: Pokhara (822 m) 7-8 hours’ drive.

Your trekking guide will receive you from your hotel in Kathmandu at 6:30 AM and take you to the Tourist Bus Station at Kantipath. At 7:00 AM the bus will leave for Pokhara, exiting the valley of Kathmandu at Thankot and then descending through the winding highway. During the fascinating drive, you will be allowed to make two shortstops for tea and breakfast at some convenient locations. After arriving in Pokhara at around 2:00 PM, you check in at your hotel, freshen up and have lunch. Walking along the Lakeside would be a good idea for the evening. You are advised to get some good sleep to begin trekking the next day. Overnight in a hotel.

(Note: A flight to Pokhara on an additional cost is available.)

Hotel Breakfast

Day 03 Fly to Jomsom, trek to Tukuche

Elevation: Jomsom (2743 m), Tukuche (2590 m) 30-minute flight, 5-6 hours trek.

After an early breakfast, we take a mountain flight to Jomsom, the windy gateway to Upper Mustang. Upon arrival, we begin our trek along the Kali Gandaki River, through a desert-like landscape with strong winds and dust. We pass the charming village of Marpha and continue to Tukuche, a former trade hub where Tibetan and Nepali merchants once exchanged goods. Along the way, you’ll see mani walls, Chortens, and stunning views of snow-capped peaks. Tukuche offers cozy Thakali homestays, four nearby Buddhist gompas, and lush apple orchards. The local distillery is known for its apple, apricot, and peach brandies, especially the popular peach brandy. Overnight in a teahouse.

Teahouse B+L+D

Day 04 Trek to First Camp

Elevation: First Camp (4000 m) 6-7 hours trek.

From Tukuche, we hike up to our campsite at around 4000 meters. Our Sherpa guides and support team will help set up the tents. We spend time here to adjust to the altitude and explore the surroundings. Sleeping under the stars with the mountains all around is a peaceful and unforgettable experience. Overnight in a tent.

Tent B+L+D

Day 05 Trek to Second Camp

Elevation: Second Camp (4900 m) 6-7 hours trek.

After an early start, we make our way to the second camp at 4900m. Our trail passes through harsh alpine vegetation overlooking the spectacular views of the mountains. The gradual ascend will lead us to the second camp. We set up our tents at a good campsite and start our preparations for the further climbing the next day. Overnight in a tent.

Tent B+L+D

Day 06 Trek to High Camp

Elevation: High Camp (5200 m) 5-6 hours trek.

We begin early and climb from the second camp to the high camp, gradually ascending through a mountain pass. The glacial trail is often slippery, making the climb challenging and requiring regular breaks to conserve energy. After a long day, we reach the high camp, where our Sherpa team helps set up the tents and checks all climbing gear in preparation for the summit attempt the following day. Overnight in a tent.

Tent B+L+D

Day 07 Acclimatization Day

Elevation: High Camp (5200 m) 2-3 hours trek.

Spend the day participating in pre-climbing training and get knowledge on using gears and equipment properly. Acclimatize properly and prepare yourself to adjust to the surroundings. Overnight in a tent.

Tent B+L+D

Day 08 Ascend to Dhampus Peak, return to High Camp

Elevation: Dhampus Peak (6012 m), High Camp (5200 m) 8-9 hours trek.

This is the most important day of the trek as we make our summit attempt on Dhampus Peak. After days of preparation and acclimatization, we begin the climb early, aiming to reach the top before midday to avoid strong afternoon winds. Guided by experienced climbers, we steadily make our way up. At the summit, we’re rewarded with breathtaking views of peaks like Dhaulagiri, Tilicho, Tukuche, Nilgiri, and the Annapurna range. After enjoying the moment and taking photos, we descend back to high camp following the same route. Overnight in a tent.

Tent B+L+D

Day 09 Descend to Second Camp

Elevation: Second Camp (4900 m) 4-5 hours trek.

We continue our descent from high camp to the second camp, carefully crossing the slippery glacial pass. This section can be risky, so extra caution is needed as we make our way down. Once we reach the second camp, we set up our tents again and spend the night there.

Tent B+L+D

Day 10 Descend to Tukuche

Elevation: Tukuche (2590 m) 4-5 hours trek.

After an early start, we make our way back down to Tukuche, following the same trail we used on the way up. The descent offers fresh views of the mountains, revealing a new and stunning perspective of the landscape. Once in Tukuche, we check into a teahouse for an overnight stay.

Teahouse B+L+D

Day 11 Rest day

Elevation: Tukuche (2590 m) 1-hour trek.

After long days of treks and a successful ascend to Dhampus Peak, spend this day resting and relaxing. Free to explore the surroundings or just stay relaxing in a teahouse. Interact with friendly locals and taste delicious meals. Also, taste locally made wine prepared from fresh apples, apricots, and peaches. Overnight in a teahouse.

Teahouse B+L+D

Day 12 Drive to Tatopani

Elevation: Tatopani (1190 m) 3-4 hours’ drive.

After some rest and time to enjoy the charm of Tukuche, we drive to the village of Tatopani, which means “hot water” in Nepali. Known for its natural hot springs, Tatopani is the perfect place to unwind. Soaking in the warm waters helps soothe tired muscles after the tough climb. Overnight in a teahouse.

Teahouse B+L+D

Day 13 Drive to Pokhara

Elevation: Pokhara (822 m) 3-4 hours’ drive.

After a relaxing day, we drive back to the beautiful lake city of Pokhara. The drive takes about 3 to 4 hours. Once we reach the city, we check into our hotel. In the evening, Pokhara comes alive with energy, and its lively nightlife is sure to impress you.

 

Hotel Breakfast

Day 14 Drive to Kathmandu

Elevation: Kathmandu (1400 m) 7-8 hours’ drive.

The standard scheme is to provide you with a tourist coach to Kathmandu. However, if you wish to spend some extra days by yourself in Pokhara, the return ticket can be issued for your desired date. Join the farewell dinner offered by Outdoor Himalayan Treks at an authentic Nepali restaurant where you can enjoy the live cultural show. Back to the hotel for overnight.

Hotel Breakfast

Day 15 International departure

30-minute Airport drive.

Airport transfer will be provided on your required time, but if you intend to extend your stay in Kathmandu we will arrange the airport transfer on your required day. Safe Travels.

STANDARD SERVICE INCLUSION

  • Accommodation: Basic teahouse accommodation during the trek; Tented camp during the climbing period; Deluxe accommodation for 2 nights in Kathmandu and Pokhara on a twin-sharing basis
  • Meals: 3 meals per day (breakfast, lunch, and dinner, which you can choose from the menu) during the peak climbing; meals prepared and served by our crew at the tented camps during the peak climbing; breakfast in Pokhara and Kathmandu
  • Transportation: Airport-hotel-airport transfers and sightseeing by Private Transportation; Kathmandu – Pokhara – Kathmandu by tourist bus; Flight from Pokhara – Jomsom; Transfer from Tukuche – Tatopani – Pokhara by public bus.
    (Optional: Flight options and Private vehicles from Kathmandu – Pokhara – Kathmandu are available at an applicable cost.)
  • Documentation: Trekking permits (ACAP, Dhampus Peak Climbing, Garbage Deposit Fee, and TIMS)
  • Equipment/Accessories: Down jacket, sleeping bags, a waterproof duffel bag, first-aid kit, water purifying solution (iodine-based) for Complimentary use (Use if Required)
  • Human resource: A professional and experienced trekking guide (English-speaking); a porter per trekker (carrying up to 15 kg/person); all the expenses for the guide and porter(s) are covered (wages, accommodation, meals, transportation, insurance, etc.)
  • Tax/Service Charge: All applicable taxes, service charges, or fees. We hereby guarantee you no ‘hidden charges’ afterward.
  • Complimentary: Farewell dinner in Kathmandu (authentic Nepalese cuisines with live cultural show)
  • Trip Achievement Certificate: After returning from the trip, we will present you with a certificate of achievement
  • Emergency Rescue Service: Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. We carry a Supplementary oxygen tank with a mask and regulator for emergencies. However, you must be already insured for such emergencies, and your insurance policy must cover helicopter evacuation. Moreover, you should provide your policy details and authorize us to deal directly with your insurance company on your behalf. Please make sure that your insurance will cover helicopter evacuation up to 6500 meters.

What's not included?

  • Beverage (Cold/Alcoholic drinks, Bottled Mineral Water, extra tea/coffee, etc.)
  • Any other expenses of a personal nature (extra meals/Snacks/Dessert, Wi-Fi, battery charging fees, photography charges, Hot Shower, etc.)
  • Tips for Guide and Porters (Expected) and any Donations
  • Your travel insurance
  • Nepal Visa (You can apply and obtain the visa on arrival at the Immigration desk, apply visa https://nepaliport.immigration.gov.np/
  • International Air Fares
  • Activities (Sightseeing/tours) cost in Kathmandu (available at extra cost)
  • Costs arise due to unforeseen weather conditions, natural disasters, political issues, incomplete trips because of personal problems, mountain sickness, physical status, early return from the trek, late departure & any costs other than those mentioned in the inclusion section

Dhampus Peak Climbing FAQs

Yes, most travelers need a visa for Nepal, which can be easily obtained upon arrival at Tribhuvan International Airport in Kathmandu or through an online application before arrival.

The highest elevation of Dhampus Peak is 6,012 m.

The standard time for completing Dhampus Peak Climbing is 13-14 days.

Dhampus Peak climbing difficulty level is classified as strenuous.

There is a high chance of getting altitude sickness but with proper care, and preparation it is preventable.

To book the Dhampus Peak Climbing with Outdoor Himalayan, visit the website and fill out the booking form or contact us directly via email or phone. We will provide you with the necessary details and assistance for your trekking experience.