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Everest Panorama Trek

5 - Excellent
Based on 1 Review | More reviews on TripAdvisor

Everest Panorama Trek 6 Days , Moderate

Everest Panorama Trek gives you a glimpse of numerous peaks, glaciers, gorges, ravines, and other picturesque Himalayan sceneries. Everest Panorama Trek neither demands a trekking experience nor a long time. Start from Lukla and spend a leisurely day at Namche for acclimatization. Then move on gently as far as Tengboche to enjoy the view of Everest. Also, get a chance to get familiar with the Sherpa culture in its place of origin. It is in this region that they settled in the earlier periods of history after crossing the Himalayas from the north.

Trip Facts

Physical Grading: Moderate

A moderate trek that demands trekkers/travelers to have a good level of physical and mental fitness to trek daily for long hours at high altitudes.

Max Elevation: 3867 m (Tengboche)

Admire the breathtaking sceneries of the peaks and savor the intricately beautiful artworks of the largest Tengboche Monastery.

Accommodation: Hotel, Teahouse

Comfortable accommodation with basic facilities during the trek and a standard hotel in a city.

Meals: Full Board

Healthy and Hygienic 3-course gourmet meals during the trek, and only breakfast in a city.

Best Season: Autumn & Spring

Stable weather and temperature offer clear views and comfortable trekking trails.

Trip Route:

Lukla – Phakding – Namche Bazaar – Tengboche - Namche - Lukla

Trip Highlights

  • Attractive Khumjung village
  • Picturesque Himalayan sceneries Everest, Ama Dablam, Pumori, etc.
  • Vibrant Sherpa capital Namche
  • Largest Tengboche Monastery
  • Sherpa locals, lifestyle, and culture
  • Mani Rimdu festival and masked dance (October/November)

Trip Overview

Everest Panorama Trek neither demands a trekking experience nor a long time. Start from Lukla and spend a leisurely day at Namche for acclimatization. Then move on gently as far as Tengboche to enjoy the view of Everest. You will meet and interact with trekkers and mountaineers, including those bound on the Everest expedition.

During the trek, you will discover some superb Himalayan scenery. Besides this, there is a popular Tengboche Monastery, a prototype of the Buddhist-Tibetan cultural heritage. The beauty of this monastery is its intricate carvings and exquisite artwork. The Mani Rimdu festival is held in this monastery annually during the October/November full moon. It draws flocks of visitors to the area with its colorful masked dances. From this monastery, do not miss an opportunity to see Everest with your own eyes. Bring cameras to take some great photos of the Everest panorama.

Everest Panorama Trek gives you a glimpse of numerous peaks, glaciers, gorges, ravines, and other picturesque Himalayan sceneries. Also, get a chance to get familiar with the Sherpa culture in its place of origin. It is in this region that they settled in the earlier periods of history after crossing the Himalayas from the north.

The Sherpa villages in this region like Tengboche, Namche, and Phakding still exhibit their pristine culture. Their hospitality and friendliness have gained legendary popularity among visitors to this area. Their bravery and skill have helped the Mountaineers from across the world scale the insurmountable heights of the Himalayan peaks.  Besides you can extend this trip up to Everest Base Camp or do any of the treks available in this region. We start the trek with a flight to Lukla airport from Kathmandu and end the trek back to the same place.

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Everest Panorama Trek Gallery

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Trip Outline

Day 01: Arrive in Kathmandu (1400 m)
Arrive in Kathmandu, get welcomed by the representative, and transfer to the hotel.

Day 02: Trek preparation day
Documentation works (Issue of Permits, Paper works), (Optional: Sightseeing in UNESCO World Heritage sites in Kathmandu)

Day 03: Kathmandu – Lukla (flight) (2860 m) – Phakding (trek)
Scenic flight to Lukla, start trek to Phakding with guide and porters.

Day 04: Phakding (2610 m) – Namche Bazaar (3440 m)
Trek to the vibrant Sherpa capital Namche Bazaar which is the gateway to the Everest Base Camp.

Day 05: Acclimatization
Spend the first acclimatization day hiking to the Everest View Hotel or Khumjung Village (3,790 m) tour.

Day 06: Namche Bazaar – Tengboche (3867 m)
Trek to Tengboche which is home to the largest Tengboche Monastery in the Everest region.

Day 07: Tengboche – Namche Bazaar (3440 m)
Return to Namche which takes 6-7 hours.

Day 08: Namche Bazaar – Lukla (2860 m)
Return to Lukla takes about 7-8 hours.

Day 09: Lukla – Kathmandu (flight)
Back to Kathmandu and transfer to the hotel. Farewell dinner in the evening.

Day 10: Departure
Transfer to the airport for your departure.

Essential Information

Accommodation:

Teahouses or Lodges are accommodation types during the Everest Panorama trek that provide basic facilities (beds, quilts, and pillows) but are comfortable to stay in. Generally, bathrooms are inside the teahouses except in the higher regions. During the peak season, room sharing must be done. Internet and phone networks are mostly stable in the lower regions. Pay an additional cost for services (Wi-Fi, laundry, hot water, and showers). Everest Links is an internet provider and there is Wi-Fi up to Gorakshep and Everest Base Camp.

Meals:

3-course full board meals are served during the Everest Panorama trek which are healthy and hygienic. Breakfast and dinner are served from the teahouses and lunch is served at the stopovers during the trek. Trekkers can munch on bakery items, continental foods, and coffee in Namche. There are a variety of meals to choose from on the menu. (Nepali Dal-Bhat, steamed mo: mo, hot thukpa, soup, porridge, pancake, hot coffee, ginger honey tea, etc.). Please inform your food menu preference earlier if there is any.

Drinking water:

Drinking water during the Everest Panorama trek is easily available. Trekkers can buy Mineral Water, fill tap water, or boiled water at teahouses as their preference. Always carry a water bottle to minimize plastic pollution. Travelers can also use a water purification solution or buy mineral water which costs USD 1-2 per bottle.

The transportation during the trek is as scheduled in the itinerary preferred by the travelers which is as follows:

  • Private vehicle transfer to/from the airport in Kathmandu
  • Private vehicle ride to Ramechhap and transfer to/from the airport (only during April, May, October, and November months)
  • Kathmandu-Lukla-Kathmandu flight

The ideal seasons for the Everest Panorama Trek are Spring (Mar-May) and Autumn (Sep-Nov) as the weather and temperature are stable and offer incredible vistas. The winter and rainy seasons are riskier to trek due to the unstable weather and temperature, slippery trails, and limited availability of accommodation and services. There is a high chance of flight cancellation during monsoon and winter. Still, it is possible to trek with proper planning and preparation.

Everest Panorama Trek requires three compulsory permits i.e. Sagarmatha National Park (SNP), Khumbu Pasang Lhamu Rural Municipality, and Trekkers Information Management System (TIMS).

Khumbu Pasang Lhamu Rural Municipality Permit

  • Foreigners- NPR 3000
  • SAARC- NPR 2000

Sagarmatha National Park (SNP)

  • Foreigners- NPR 3000
  • SAARC- NPR 1500

Trekkers Information Management System (TIMS)

  • Foreigners- NPR 2000/person
  • SAARC- NPR 1000/person
  • Diplomats/Foreign Officials & their families- NPR 500/person

Documents required

  • Scanned copies of passport-sized photos and passports of each participant
  • Travel Insurance
  • Sagarmatha National Park Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit
  • TIMS

Difficulty:

Everest Panorama trek is a moderate-level trek with a maximum elevation of 3,867 m. Walking daily long hours on the steep ascending and descending rough trails and gaining altitude can be challenging for trekkers. This trek is suitable for trekkers with a medium level of physical fitness as it does not involve any technicality. Previous experience is preferable.

Fitness:

Everest Panorama Trek demands trekkers to have good fitness levels. Trekkers should be physically and mentally sound to join this trek. With proper preparation, physical fitness, and acclimatization, it is achievable. Your familiarity with the mountainous terrain and previous trekking experience will be plus points. Besides, maintaining good health and necessary check-ups before the trek proves to be fruitful. Some physical exercises and mental exercises to carry out before the treks are as follows:

Physical Exercises

Cardiovascular Exercises, Leg Strength Exercises, Core Strength Exercises, Upper Body Strengthening, Foot and ankle Strengthening, Flexibility and Stability Exercises, and Hiking Specific Training.

Mental Exercises

Meditation, Breathing Exercises, Stress Management, Solo Reflection, Focus and Concentration Improvement, Setting a goal, Practicing problem-solving skills, Staying Calm and Positive, Enjoying every activity, etc.

The maximum elevation during the Everest Panorama trek is 3,867 m (Tengboche). Altitude sickness is common above 2500 m. As the elevation gains, there is a high chance of getting altitude sickness. Thus, acclimatization rest is essential to prevent it. Take an acclimatization rest as suggested in the itinerary during the trek.

Common symptoms of Altitude Sickness 

Headache, nausea, dizziness, uneasiness, appetite, and sleep loss, and on extreme some can experience unconsciousness and hallucination.

Preventions for Altitude Sickness 

  • Take an acclimatization rest
  • Inform the guide
  • Climb slowly and gradually
  • Keep yourself Hydrated
  • Avoid alcohol and salty foods
  • Know your body limit
  • Take a complete rest and sleep

Take medicine consulting a guide

It acts as a safety net and is essential for trekking. We recommend getting travel insurance from a reputed company.

  • Make sure that you are insured against cancellations, accidents, health, emergency evacuation and loss, theft of, or damage to, baggage, and personal effects.
  • In emergencies, we will arrange for a helicopter rescue, medical treatment, and aftercare for you. All these costs shall be borne by your travel insurance company.

Everest Panorama is a moderate-level trek. Thus, only requires basic equipment and gear which trekkers can hire or bring on their own.

Clothes: Windcheater jacket, Thermals, Insulating Down Jacket, Fleece, Long sleeve shirts, Gloves, Towels, Inner garments, Trekking pants, Trousers, Shorts, Socks, Raincoat, Balaclava, Bandana, Gaiters

Shoes: Camp shoes, Pair of hiking boots, Rubber sandals

Essential Documents: Passport, Travel Permits, Visa Photocopy, Passport size photos

Food: Light snacks, Energy bars, and drink mix

Accessories: Sunglasses, Hats/Caps, Sunscreen, Lip Balm, Water bottles, Pocket Knife, Solar chargers, Batteries, Head Lamps, Torch, Umbrella, Sewing kit, Water Purifying solution kits, reusable bags to deposit waste, separate clean/dirty clothes

Equipment: Warm Sleeping bags, Map, Trekking poles, Duffel bag

STANDARD SERVICE INCLUSION

  • Accommodation: Basic teahouse accommodation during the trek (Toilet and bathroom will be outside of the room); Deluxe accommodation for 3 nights in Kathmandu, on a sharing basis with Breakfast
  • Meals: 3 meals per day (breakfast, lunch, and dinner, which you can choose from the menu) during the trek; breakfast in Kathmandu
  • Transportation: All ground transportation in a luxury private vehicle. Domestic flight (Kathmandu/Ramechhap-Lukla-Ramechhap/Kathmandu) as scheduled in the itinerary.
  • Documentation: Trekking permit (Sagarmatha National Park), Khumbu village entry permit, and TIMS (Trekkers’ Information Management System).
  • Equipment/Accessories: Down jacket, sleeping bags, a waterproof duffel bag, first-aid kit, water purifying solution (iodine-based) for Complimentary use (Use if required)
  • Human resource: A professional and experienced trekking guide (English-speaking); a porter per trekker (carrying up to 15 kg/person); all the expenses for the guide and porter(s) are covered (wages, accommodation, meals, transportation, insurance, etc.)
  • Tax/Service Charge: All applicable taxes, service charges, or fees. We hereby guarantee you no ‘hidden charges’ afterward.
  • Complimentary: Farewell dinner in Kathmandu (authentic Nepalese cuisines with live cultural show)
  • Trip Achievement Certificate: After returning from the trip, we will present you with a certificate of achievement
  • Emergency Rescue Service: Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. We carry a Supplementary oxygen tank with a mask and regulator for emergencies. However, you must be already insured for such emergencies, and your insurance policy must cover helicopter evacuation. Moreover, you should provide your policy details and authorize us to deal directly with your insurance company on your behalf. Please make sure that your insurance will cover helicopter evacuation up to 5650 meters.

What's not included?

  • Beverage (Cold/Alcoholic drinks, Bottled Mineral Water, extra tea/coffee, etc.)
  • Any other expenses of a personal nature (extra meals/Snacks/Dessert, Wi-Fi, battery charging fees, photography charges, hot shower, etc.)
  • Tips for Guide and Porters (Expected) and any Donations.
  • Your travel insurance
  • Nepal Visa (You can apply and obtain the visa on arrival at the Immigration desk, apply visa https://nepaliport.immigration.gov.np/
  • International Air Fares
  • Excess baggage charges on the Domestic flight (The airlines allow 15 kg per person if the luggage is more than 15 kilos, approx. USD 1 per kilo will be charged additionally).
  • Activities (Sightseeing/tours) cost in Kathmandu.

GROUP JOINING DATES & PRICES

At present, the group joining dates are not available, but we are happy to create a private trip for you with the flexibility to customize. Simply, let us know your preferences so that our travel experts will assist you in planning a trip to your dream destination.

Customers Reviews

5 - Excellent Based on 1 Review

IMG 8058 Fotor scaled 1

Paul Webber
United Kingdom

Great Everest View Point Trek

Sep 2023

Our Nepal and Bhutan trip in 2020 was halted due to the COVID-19 pandemic and resumed in 2023. Badri was constantly in touch with us and we decided to only continue with the Nepal trip.

I have visited Nepal 6 times previously over 20 years and have never tired of this amazing place and its fantastic people. I have done EBC, Langtang, Mardi Himal, Poon Hill, Pokhara and Chitwan. And of course Kathmandu many times. This time we decided on Everest View Point and Dingboche Monastery over 7 days.

Our guide Bish and Porter Rass were brilliant. The guys took care of my unwell travel partner and arranged my trip plans to continue while he rested.

I would recommend Outdoor Himalayan as a ground agent as they have in-depth knowledge and experience and are efficient and well-priced. 5 stars!!!

They even arranged a KTM city tour and golf for us at the end of the trip. Amazing.

Detail Itinerary

Day 01 Arrive in Kathmandu

Elevation: Kathmandu (1400 m) 30-minute hotel drive. 7 km.

As you enter Nepal via flight the magnificent snow-capped peaks welcome you. You are welcomed by our representative upon your arrival at the Tribhuvan International Airport. Get transferred to the standard hotel along with the representative via a private vehicle upon completing all the formalities. Overnight at the hotel.

Hotel

Day 02 Trek preparation day (Optional: Sightseeing in Kathmandu, UNESCO world heritage sites)

A day is free to explore after completing all the trek preparations as your requirement. We take care of all your documentation processes (issuing trek permits and other works). Meanwhile, you can explore the city of temples Kathmandu and visit several UNESCO World Heritage Sites and other cultural sites. Also, you can visit vibrant local markets, cafes, and restaurants that offer authentic Nepalese cuisine and other continental foods.

In the afternoon, meet our team, and a trekking guide and hear the trek briefing. Make sure to pack only the necessary items and go shopping if you want anything. Back to the hotel, complete the final packing, and sleep comfortably to leave early the following day.

Hotel Breakfast

Day 03 Kathmandu - Lukla flight- Phakding trek

Elevation: Lukla (2860 m), Phakding (2610 m) 45-minute flight, 3-4 hours trek. 8 km. Elevation loss: 250 m

A short, 45-minute flight from Kathmandu to Lukla (2860 m), which itself offers majestic sceneries of the Himalayan Mountains, hills, and valleys lands you on the foot of the great Himalayas. Then walk along for about 3-4 hours to reach Phakding (2610 m), to be amid friendly Sherpas.

Teahouse B+L+D

Get way to Everest region trekking, Lukla airport

Day 04 Phakding - Namche Bazaar

Elevation: Namche Bazaar (3440 m) 5-6 hours trek. 11 km. Elevation gain: 830 m

This day involves walking along the Dudh Koshi River with intermittent ascents and descents through ridges and forests. After a final two-hour descent, Namche (3440m) is reached.

Teahouse B+L+D

Day 05 Acclimatization (Day Hike)

Elevation: Namche Bazaar (3440 m) 4-5 hours trek. 7 km. Elevation gain: 350 m

There is plenty to engage you in Namche, as this place has become somewhat of a resort town due to its location in the locus of all Everest treks. Or you can, for more fitness and adjustment to the altitude, go to Khumjung Village, Everest View Hotel, Syangboche Airport, or Thame to return to Namche Bazaar in the evening for an Overnight.

Teahouse B+L+D

Day 06 Namche Bazaar - Tengboche

Elevation: Tengboche (3867 m) 5-6 hours trek. 9 km. Elevation gain: 427 m

Tengboche derives its identity from a monastery of that name, which stands against the background of Everest, Ama Dablam, and other peaks and where the Mani Rimdu festival featuring masked dancing and Tibetan opera is held every year. Reaching here is again a usual affair, consisting of ascents and descents.

Teahouse B+L+D

Day 07 Tengboche - Namche Bazaar

Elevation: Namche Bazaar (3440 m) 5-hour trek. 9 km. Elevation loss: 427 m

After observing the breathtaking sceneries of the peaks and savoring the intricately beautiful artworks of the monastery, you shall return on this day to Namche Bazaar.

Teahouse B+L+D

Day 08 Namche Bazaar - Lukla

Elevation: Lukla (2860 m) 7-8 hours trek. 19 km. Elevation loss: 580 m

This is our last day for the Trekking, we will stop at Phakding for Lunch and continue walking to Lukla, overnight at the Local Teahouse.

Teahouse B+L+D

Day 09 Lukla - Kathmandu (flight)

Elevation: Kathmandu (1400 m) 45-minute flight, 30-minute hotel drive.

As you tear yourself away from a superb locale of the whole earth, you can have passing moments of grandeur when you see the Himalayan range from your airplane. With your fancy soaring towards the peaks, you shall land in Kathmandu and start preparations for returning home. Check in to the Hotel in Kathmandu, evening join a Live Typical Nepali cultural dinner hosted by Outdoor Himalayan Treks.

Note: (In the months of April, May, October, and November, the flight schedule is Lukla-Ramechhap-Kathmandu.)

Hotel Breakfast

Day 10 Departure

Airport transfer will be arranged at your required time.

Everest Panorama Trek FAQs

Yes, most travelers need a visa for Nepal, which can be easily obtained upon arrival at Tribhuvan International Airport in Kathmandu or through an online application before arrival.

The Everest Panorama Trek is a popular trekking route in the Everest region that offers stunning views of Mount Everest and other majestic peaks. It is shorter and slightly easier compared to the Everest Base Camp Trek.

The trek duration of the Everest Panorama Trek is around 6 days which includes acclimatization days to ensure proper adjustment to the high altitude.

The Everest Panorama Trek’s total duration is normally around 8 to 10 days to complete, depending on the itinerary and the pace of the trekker.

The Everest Panorama Trek is considered a moderate-level trek. It involves some uphill climbs, but it does not require any technical climbing skills.

The prior trekking experience is not compulsory but it is recommended to have a reasonable level of fitness and some experience in hiking or trekking at high altitudes.

The best seasons to do the Everest Panorama Trek are during the Spring (March to May) and Autumn (September to November) seasons when the weather is generally clear, and the views are spectacular.

The permits required for the Everest Panorama Treks are the Sagarmatha National Park entry permit, the Khumbu Rural Municipality Permit, and the TIMS (Trekkers Information Management System) card.

The maximum altitude reached during the Everest Panorama Trek is typically around 3,867 m at Tengboche.

Trekkers should be in good health and able to cope with the physical demands of trekking. So, participating in exercises before the trek is essential.

Accommodation during the trek is mostly locally owned teahouses or lodges along the trail. These offer basic amenities such as beds, blankets, and meals.

Drinking water is safe but it is recommended to drink bottled or purified water during the trek to avoid the risk of waterborne diseases.

The teahouses and lodges on the Everest Panorama Trek route serve a variety of meals, including traditional Nepali dishes, and Tibetan cuisine, as well as international options like pasta and pancakes.

Yes, you can find charging facilities at an additional cost in most teahouses along the Everest Panorama Trek route. However, it is advisable to carry spare batteries or power banks as a backup.

Yes, a guide and a porter are necessary for the Everest Panorama Trek. They help to navigate, assist, carry your backpack, and make your trek memorable.

Yes, it is advisable to book your trek in advance, especially during the peak seasons, to secure permits, accommodation, and necessary arrangements with Outdoor Himalayan Treks.

Some essential items to pack include sturdy trekking boots, warm clothing, a down jacket, a hat, gloves, sunglasses, a backpack, a water bottle, sunscreen, water purification kits, and a first aid kit.

To book the Everest Panorama Trek with Outdoor Himalayan, visit the website and fill out the booking form or contact us directly via email or phone. We will provide you with the necessary details and assistance for your trekking experience.